FCA Baseball Winter Workouts
December 1st - December 31st
Ages 13-18
We are pleased to offer for the month of December, training with Coach Mugg

WORKOUTS WILL INCLUDE THE FOLLOWING:

 INDOOR TRAINING (12 SESSIONS) OFFERED ON TUE/WED/THU

 EXTRA HIT SESSIONS (5 SESSIONS)

 OUTDOOR PRACTICE (5 SESSIONS), WEATHER PERMITTING

 SPIRITUAL DEVELOPMENT HUDDLES

DESCRIPTION-

INDOOR WORKOUTS- 2HRS/SESSION

·     SPEED AND AGILITY TRAINING

·     INFIELD- GLOVEWORK AND FOOTWORK

·     BASERUNNING FUNDAMENTALS

·     HITTING- THEORY (APPROACH), HITTING MECHANICS/SEQUENCING

·     PITCHING- PROPER MECHANICAL DEVELOPMENT, BULLPENS

EXTRA HIT SESSIONS-2HRS/SESSION

·     ACCESS TO INDOOR FACILITY

·     ABILITY TO WORK ON PERSONAL NEEDS THROUGH SELF ADMINISTERED SESSION

OUTDOOR PRACTICES (INCLUDING BUT NOT LIMITED TO)- 2HRS/SESSION

·     INFIELD, OUTFIELD, CATCHING, DEFENSIVE PITCHING DEVELOPMENT

·     DEFENSIVE POSITIONING- PRE-PITCH, SITUATIONAL AWARENESS

·     MENTAL APPROACH- PLAYMAKER MENTALITY

·     SCRIMMAGES

SPIRITUAL DEVELOPMENT HUDDLES

·     BIBLE STUDY AND PRAYER

FUN AND FELLOWSHIP

·     FUN GAMES- HITRAX GAMES, PING PONG, FOOSBALL, BILLIARDS

FOR MORE INFORMATION REGARDING THE
SCHEDULE, PLEASE CONTACT GMUGG@FCA.ORG